No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Daiya Fire Roasted Vegetable Gluten Free Pizza Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Daiya fire roasted vegetable gluten free pizza is highly praised by consumers. Many people consider it to be the best vegan or gluten free pizza option available. The cheese on this pizza is described as creamy in texture, and the crust, sauce, and veggies are all said to be delicious. People particularly enjoy the cheese and the veggies/sauce, which are often regarded as the best parts of the pizza. It should be noted that the crust is better when cooked properly. Overall, this pizza has received positive feedback for its taste and quality.

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Ingredients

Gluten-free Crust (Water, Tapioca Starch, Brown Rice Flour, White Whole Grain Sorghum Flour, Potato Starch, Olwe Oil, Cane Sugar, Milled Flax Seed, Yeast, Psyllium, Sea Salt, Xanthan Gum), Tomato Basil Sauce (Water, Tomato Paste, Olive Oil, Onions, Basil, Salt, Garlic, Xanthan Gum, Spices), Daiya Mild Mozzarella Style Shred (Filtered Water, Tapioca Starch, Non-gmo Expeller Pressed Canola, Non-gmo Expeller Pressed Safflower Oil, Coconut Oil, Pea Protein Isolate, Salt, Inactive Yeast, Vegan Natural Flavors, Vegetable Glycerin, Xanthan Gum, Lactic Acid (Vegan, For Flavor), Titanium Dioxide (A Naturally Occurring Mineral), Yeast Extract), Roasted Red Onion, Roasted Green Bell Pepper, Roasted Yellow Bell Pepper, Roasted Tomato, Roasted Garlic, Basil, May Contain Naturally Occurring Sulfites

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Daiya Fire Roasted Vegetable Gluten Free Pizza is available at 4 retailers

LoblawsSpud CaReal Canadian SuperstoreGrocery Gateway

About this product

Frozen Meal · Frozen

Flavor
SavoryGarlickyHerbaceousAcidic
Texture
Crunchy
Commonly used for
BakingMeal PrepLunch
Low FODMAP? Daiya Fire Roasted Vegetable Gluten Free Pizza | Spoonful