Is Daiya Meatless Cheeseburger Gluten-Free Thin Crust Pizza Low FODMAP?

Ingredients

Gluten-free Crust (water, Tapioca Starch, Rice Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Rice Starch, Olive Oil, Cane Sugar, Yeast, Inulin, Psyllium, Salt, Xanthan Gum, Locust Bean Gum), Tomato Sauce (water, Tomato Paste, Apple Cider Vinegar, Cane Sugar, Natural Flavor, Salt, Safflower Oil, Garlic Powder, Onion, Paprika), Dairy-free Cheddar And Mozzarella Shreds (daiya Oat Cream™ Blend (water, Gluten-free Oat Flour, Pea Protein), Tapioca Starch, Coconut Oil, Safflower Oil, Calcium Phosphate, Natural Flavors, Corn Starch, Salt, Dextrose, Lactic Acid, Yeast Extract, Fruit And Vegetable Juice (for Color), Annatto (for Color)), Beyond Meat Beef Style Crumbles (water, Pea Protein, Canola Oil, Natural Flavors, Rice Protein, Faba Bean Protein, Potato Starch, Pomegranate Concentrate, Inulin, Garlic Powder, Onion Powder, Apple Extract, Yeast Extract, Salt, White Pepper, Tomato Powder)), Onion, Dill Pickle Bits (cucumbers, Water, Vinegar, Salt, Garlic, Dill Seed).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products