Is Daiya Yogurt Alternative Greek Blueberry - 5.3 Oz Dairy Free?
Description
Prominent blueberry flavor with a tangy-sweet profile; thick, Greek-style texture is generally creamy, though some reviewers note slight graininess or chalkiness. Common uses include breakfast with granola, spoonable snacks, parfaits, and smoothies. Reviewers praise convenience and flavor while citing occasional uneven berry distribution and variable sweetness; packaging concerns reported occasionally.
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Description
Prominent blueberry flavor with a tangy-sweet profile; thick, Greek-style texture is generally creamy, though some reviewers note slight graininess or chalkiness. Common uses include breakfast with granola, spoonable snacks, parfaits, and smoothies. Reviewers praise convenience and flavor while citing occasional uneven berry distribution and variable sweetness; packaging concerns reported occasionally.
Ingredients
Filtered Water, Blueberry Fruit Preparation (Wild Blueberries, Evaporated Cane Sugar, Water, Tapioca Starch, Blueberry Juice Concentrate, Pectin, Lemon Juice Concentrate), Coconut Cream, Pea Protein Isolate, Cane Sugar, Creamed Coconut, Chicory Root Extract, Potato Starch, Vegan Natural Flavors, Lactic Acid (Vegan), Titanium Dioxide, Tricalcium Phosphate, Lemon Juice Concentrate, Locust Bean Gum, Pectin, Guar Gum, Sea Salt, L, Plantarum, L, Casei
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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