Is Daiya Yogurt Alternative Greek Blueberry - 5.3 Oz Gluten Free?
Description
Prominent blueberry flavor with a tangy-sweet profile; thick, Greek-style texture is generally creamy, though some reviewers note slight graininess or chalkiness. Common uses include breakfast with granola, spoonable snacks, parfaits, and smoothies. Reviewers praise convenience and flavor while citing occasional uneven berry distribution and variable sweetness; packaging concerns reported occasionally.
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Description
Prominent blueberry flavor with a tangy-sweet profile; thick, Greek-style texture is generally creamy, though some reviewers note slight graininess or chalkiness. Common uses include breakfast with granola, spoonable snacks, parfaits, and smoothies. Reviewers praise convenience and flavor while citing occasional uneven berry distribution and variable sweetness; packaging concerns reported occasionally.
Ingredients
Filtered Water, Blueberry Fruit Preparation (Wild Blueberries, Evaporated Cane Sugar, Water, Tapioca Starch, Blueberry Juice Concentrate, Pectin, Lemon Juice Concentrate), Coconut Cream, Pea Protein Isolate, Cane Sugar, Creamed Coconut, Chicory Root Extract, Potato Starch, Vegan Natural Flavors, Lactic Acid (Vegan), Titanium Dioxide, Tricalcium Phosphate, Lemon Juice Concentrate, Locust Bean Gum, Pectin, Guar Gum, Sea Salt, L, Plantarum, L, Casei
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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