Is Dakota 44 Jalapeno Bacon Cheddar Turkey Patty, Jalapeno Bacon Cheddar Low FODMAP?

Ingredients

INGREDIENTS: TURKEY, BACON (PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE, RUBBED WITH [SPICE, SALT, GREEN BELL PEPPER, SUGAR, JALAPENO PEPPER, DEHYDRATED GARLIC, CHIPOTLE PEPPER, DEHYDRATED, ONION, HYDROLYZED CORN PROTEIN, NATURAL AND ARTIFICIAL FLAVOR, CORN SYRUP SOLIDS, TOMATO POWDER, CITRIC ACID, LIME JUICE SOLIDS, MALTODEXTRIN, NATURAL SMOKE FLAVORING, SOYBEAN OIL, BHT]), SEASONING (SALT, MALTODEXTRIN, SUGAR, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, SPICE, YEAST EXTRACT, NATURAL FLAVORS, BUTTERMILK SOLIDS, LACTIC ACID, CHEESE FLAVOR [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, BUTTER {SWEET CREAM, LACTIC ACID}, NATURAL FLAVOR, SALT], NATURAL SMOKE FLAVOR, CITRIC ACID, RENDERED BACON FAT, GUM ARABIC), VINEGAR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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