Is Dakota's Pride 16 Bean Soup Mix Dairy Free?

Ingredients

Contains 16 Of The Following Varieties: Large Lima Beans, Small White Beans, Red Kidney Beans, Baby Lima Beans, Great Northern Beans, Small White Beans, Cranberry Beans, Pink Beans, Yellow Split Peas, Lentils, Yellow Eye Beans, Navy Beans, Blackeye Peas, Seasoning (salt, Dextrose, Sugar, Brown Sugar, Hydrolyzed Soy Protein, Salt, Flavoring, And Disodium Inosinate And Disodium Guanylate), Green Split Peas, Small Red Beans, Pinto Beans, Black Beans, Seasoning (salt, Dextrose, Sugar, Brown Sugar, Hydrolyzed Soy Protein, Salt, Flavoring, And Disodium Inosinate And Disodium Guanylate), Onion, Smoke Flavor, Silicon Dioxide (added As An Anti-caking Aid). May contain Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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