Is Dakota's Pride 16 Bean Soup Mix Vegan?

Ingredients

Contains 16 Of The Following Varieties: Large Lima Beans, Small White Beans, Red Kidney Beans, Baby Lima Beans, Great Northern Beans, Small White Beans, Cranberry Beans, Pink Beans, Yellow Split Peas, Lentils, Yellow Eye Beans, Navy Beans, Blackeye Peas, Seasoning (salt, Dextrose, Sugar, Brown Sugar, Hydrolyzed Soy Protein, Salt, Flavoring, And Disodium Inosinate And Disodium Guanylate), Green Split Peas, Small Red Beans, Pinto Beans, Black Beans, Seasoning (salt, Dextrose, Sugar, Brown Sugar, Hydrolyzed Soy Protein, Salt, Flavoring, And Disodium Inosinate And Disodium Guanylate), Onion, Smoke Flavor, Silicon Dioxide (added As An Anti-caking Aid). May contain Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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