Is DAL MAKHANI GERD Friendly?
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Why it's not GERD friendly
- cream
- green chilies
- garlic
- tomato
- red chilies
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BLACK GRAM*, SPLIT BENGAL GRAM*, RED KIDNEY BEANS*, BUTTER*, RED CHILIES*, SALT, CREAM*, ONION*, TOMATO*, SUNFLOWER OIL*, GINGER*, GARLIC*, GREEN CHILIES*, CORIANDER LEAVES*, CUMIN SEEDS*, FENUGREEK LEAVES*, CLOVES*, CINNAMON*, BLACK CARDAMOM*, STAR ANISE*, GREEN CARDAMOM*, BAY LEAVES*
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
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