Is DAL MAKHANI Lactose Free?
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Why it's not lactose free
- cream
- butter
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
BLACK GRAM*, SPLIT BENGAL GRAM*, RED KIDNEY BEANS*, BUTTER*, RED CHILIES*, SALT, CREAM*, ONION*, TOMATO*, SUNFLOWER OIL*, GINGER*, GARLIC*, GREEN CHILIES*, CORIANDER LEAVES*, CUMIN SEEDS*, FENUGREEK LEAVES*, CLOVES*, CINNAMON*, BLACK CARDAMOM*, STAR ANISE*, GREEN CARDAMOM*, BAY LEAVES*
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Often paired with Lactose Free
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