Is INDIAN PALAK PANEER CREAMED SPINACH & CHEESE WITH RAJMAH DAL MADE WITH ORGANIC SPINACH, BEANS & BASMATI RICE, INDIAN Lactose Free?
Description
Smooth, savory and mildly spiced, this prepared Indian entrée features a creamy base with tender, bite-sized pieces and soft whole grains providing contrast. Commonly reheated for quick weeknight dinners, paired with breads or used as a filling, reviewers note consistent creaminess, convenient packaging, and occasionally uneven seasoning across batches overall.
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Why it's not lactose free
- pasteurized milk
- milk
- paneer cheese
pasteurized milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Description
Smooth, savory and mildly spiced, this prepared Indian entrée features a creamy base with tender, bite-sized pieces and soft whole grains providing contrast. Commonly reheated for quick weeknight dinners, paired with breads or used as a filling, reviewers note consistent creaminess, convenient packaging, and occasionally uneven seasoning across batches overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Basmati Rice, Organic Spinach, Organic Onions, Filtered Water, Organic Kidney Beans, Paneer Cheese (Pasteurized Milk, Distilled Vinegar and/or Lactic Acid), Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Tomato Puree, Organic Garlic, Organic Ginger Puree (Filtered Water, Organic Ginger), Sea Salt, Spices, Turmeric, Organic Jalapeno Peppers, Organic Cornstarch, Organic Black Pepper
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Often paired with Lactose Free
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Where to buy
INDIAN PALAK PANEER CREAMED SPINACH & CHEESE WITH RAJMAH DAL MADE WITH ORGANIC SPINACH, BEANS & BASMATI RICE, INDIAN is available at 15 retailers
About this product
Frozen Meal · Frozen