Is Damora Coconut & Cranberry Artisan Style Crispbreads Vegetarian?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Wheat Bran, Cane Sugar, Sunflower Seeds, Pumpkin Seeds, Vegetable Oil, Raisins, Honey, Sesame Seeds, Oat Flakes, Brown Linseeds, Coconut (2%), Wheat Germ, Sweetened Dried Cranberries (3.6%), Sea Salt, Yeast, Barley Malt Extract. Contains: Barley, Wheat, Oats And Sesame Seeds. May Contain Milk And Other Gluten Cereals.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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