Is Damora Crinkle Cut Rice Cracker Honey Soy Chicken Flavoured Gluten Free?

Ingredients

Rice flour (54%), starches (maize, potato, tapioca), honey soy chicken flavoured seasoning (10%) [sugar, glucose, salt, maltodextrin, yeast extract, anticaking agents (341, 551), soy sauce powder, onion powder, chicken fat, caramelised sugar, chicken powder, natural flavour, spice, honey powder, natural colour (160c), emulsifier (433), rosemary extract], sunflower oil [sunflower oil, antioxidant (320)], potato flakes [includes preservative (223) (sulphites)], bamboo fibre, sugar, salt. Contains sulphites, soy. May contain milk, sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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