Is Damora Crinkle Cut Sweet Chilli & Sour Cream Flavoured Rice Cracker Gluten Free?

Ingredients

Rice Flour (53%), Starches (maize, Potato, Tapioca), Sweet Chilli & Sour Cream Flavoured Seasoning (10%) {maltodextrin, Sugar, Salt, Natural Flavour, Spices (paprika, Chilli, Cumin), Buttermilk Powder (milk), Vegetable Powders (tomato, Onion), Inactive Dried Yeast, Yeast Extract, Sunflower Oil, Anticaking Agent (551), Flavour Enhancer (disodium 5'-ribonucleotides), Sour Cream Powder (milk)}, Sunflower Oil [sunflower Oil, Antioxidant (320)], Potato Flakes [includes Preservative (223) (sulphites)], Bamboo Fibre, Sugar, Salt. Contains Sulphites and Milk. It may also contain Sesame and Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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