Is Damora Crinkle Cut Sweet Chilli & Sour Cream Flavoured Rice Cracker Vegan?

Ingredients

Rice Flour (53%), Starches (maize, Potato, Tapioca), Sweet Chilli & Sour Cream Flavoured Seasoning (10%) {maltodextrin, Sugar, Salt, Natural Flavour, Spices (paprika, Chilli, Cumin), Buttermilk Powder (milk), Vegetable Powders (tomato, Onion), Inactive Dried Yeast, Yeast Extract, Sunflower Oil, Anticaking Agent (551), Flavour Enhancer (disodium 5'-ribonucleotides), Sour Cream Powder (milk)}, Sunflower Oil [sunflower Oil, Antioxidant (320)], Potato Flakes [includes Preservative (223) (sulphites)], Bamboo Fibre, Sugar, Salt. Contains Sulphites and Milk. It may also contain Sesame and Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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