Is Damora Gluten Free Raisin & Pumpkin Seeds Specialty Crackers GERD Friendly?
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Why it's not GERD friendly
- cream
- milk
- from milk
- full cream milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Rice Flour, Tapioca Starch, Flaxseeds, Raisins (12.8%) (raisins, Vegetable Oi), Raw Sugar, Maize Starch, Honey, Pumpkin Seeds. (7.5%), Greek Yoghurt (full Cream Milk, Cream (from Milk), Live Cultures), Raising Agent (500), Salt, Thickener (415), Humectants (420, 1520), Emulsifiers (471 (from Soy), 475), Acidity Regulator (570), Contains 12.6% Raisins. Contains Milk And Soy. May Contain Sesame Seeds And Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Cracker · Cracker