Is Damora Rice Crackers Cheese Flavor Dairy Free?
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Ingredients
Rice Flour (87%), Seasoning (7%) (Cheese Powder (26%) [Contains Milk, Enzyme (Non Animal Rennet)], Maltodextrin, Whey Powder (From Milk), Salt, Vegetable Powders, Hydrolyzed Vegetable Protein, Cream Powder (From Milk), Sugar Mixture, Yeast, Spice, Acidity Regulators (270, 330), Flavor Enhancer (635), Spice Extract, Gelling Agent (508), Anticaking Agent (551), Natural Flavor}, Vegetable Oil [Contains Antioxidant (320)], Sugar, Salt. CONTAINS MILK, MAY BE PRESENT:SESAME.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.