Is Damora Rice Crackers Cheese Flavor Vegan?
Why it's not vegan
- from milk
- cream powder
- whey powder
- cheese powder
- milk
- natural flavor
- 635
- 270
- non animal rennet
- +1 more
from milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+6 more in the app
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Ingredients
Rice Flour (87%), Seasoning (7%) (Cheese Powder (26%) [Contains Milk, Enzyme (Non Animal Rennet)], Maltodextrin, Whey Powder (From Milk), Salt, Vegetable Powders, Hydrolyzed Vegetable Protein, Cream Powder (From Milk), Sugar Mixture, Yeast, Spice, Acidity Regulators (270, 330), Flavor Enhancer (635), Spice Extract, Gelling Agent (508), Anticaking Agent (551), Natural Flavor}, Vegetable Oil [Contains Antioxidant (320)], Sugar, Salt. CONTAINS MILK, MAY BE PRESENT:SESAME.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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