Is Dan Cake Mini Rum Truffle Cakes 140g Gluten Free?
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Ingredients
Sugar, Wheat Flour, Glucose-fructose Syrup, Vegetable Oils (Rapeseed, Palm, Coconut, Shea), Fat-reduced Cocoa Powder, Egg, Starch (Contains Wheat), Modified Starch, Oat Flakes, Humectant (E422), Vegetable Fats (Coconut, Palm), Fully Hydrogenated Vegetable Oils (Rapeseed, Coconut, Palm), Mixed Fruits (Raspberries, Apple, Banana, Strawberry, Apricot, Blueberries), Skimmed Milk Powder, Whole Milk Powder, Milk Protein, Whey Powder (Milk), Fully Hydrogenated Vegetable Fats (Coconut, Palm), Jamaica Rum, Ethanol, Flavouring, Cocoa Mass, Acidity Regulators (E262, E330, E331), Emulsifiers (Vegetable: E322, E471), Cocoa Butter, Dextrose, Salt, E202), Hazelnut, Almond, Corn Flour, Wheat Gluten, Desiccated Coconut, Soya Flour, Lemon Concentrate, Orange Concentrate, Elderberry Juice
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.