Is Dan Cake Mini Rum Truffle Cakes 140g Dairy Free?
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Ingredients
Sugar, Wheat Flour, Glucose-fructose Syrup, Vegetable Oils (Rapeseed, Palm, Coconut, Shea), Fat-reduced Cocoa Powder, Egg, Starch (Contains Wheat), Modified Starch, Oat Flakes, Humectant (E422), Vegetable Fats (Coconut, Palm), Fully Hydrogenated Vegetable Oils (Rapeseed, Coconut, Palm), Mixed Fruits (Raspberries, Apple, Banana, Strawberry, Apricot, Blueberries), Skimmed Milk Powder, Whole Milk Powder, Milk Protein, Whey Powder (Milk), Fully Hydrogenated Vegetable Fats (Coconut, Palm), Jamaica Rum, Ethanol, Flavouring, Cocoa Mass, Acidity Regulators (E262, E330, E331), Emulsifiers (Vegetable: E322, E471), Cocoa Butter, Dextrose, Salt, E202), Hazelnut, Almond, Corn Flour, Wheat Gluten, Desiccated Coconut, Soya Flour, Lemon Concentrate, Orange Concentrate, Elderberry Juice
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.