Is Dan Cake Mini Rum Truffle Cakes 140g Low FODMAP?

Ingredients

Sugar, Wheat Flour, Glucose-Fructose Syrup, Vegetable Oils (Rapeseed, Palm, Coconut, Shea), Fat Reduced Cocoa Powder, Humectant (E422), Egg, Starch (contains Wheat), Oat Flakes, Raspberries, Strawberry, Apricot, Apple, Banana, Orange, Blueberries, Flavouring, Alcohol, Jamaica Rum, Milk Protein, Salt, Dextrose, Dried Skimmed Milk, Fully Hydrogenated Vegetable Fats (Palm, Rapeseed), Emulsifiers (E322 (Soy), E471 Vegetable), Preservative (E202), Modified Starch, Acidity Regulators (E262, E330, E331), Dried Milk, Whey Powder (Milk), Cocoa Mass, Cocoa Butter, Hazelnut, Almond, Wheat Gluten, Desiccated Coconut, Concentrated Lemon Juice, Concentrated Orange Juice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Dan Cake Mini Rum Truffle Cakes 140g is available at 1 retailer

About this product

Snack · Piece