Is Simple Truth® Organic Mini Rice Cakes Aged White Cheddar -- 3 oz Low FODMAP?
Description
Simple Truth Organic Mini Rice Cakes Aged White Cheddar 3 oz are a popular choice among reviewers. While some reviewers mention that the rice cakes taste good, others express disappointment that they are actually corn cakes rather than traditional rice cakes. Despite this, people still find the rice cakes to be a tasty snack. Additionally, reviewers note that the rice cakes are a good source of vitamins. It is worth mentioning that some individuals are disappointed that the rice cakes are made with corn, as they prefer organic rice options. Overall, people enjoy these rice cakes for their taste and vitamin content, despite the fact that they are not organic rice cakes.
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Description
Simple Truth Organic Mini Rice Cakes Aged White Cheddar 3 oz are a popular choice among reviewers. While some reviewers mention that the rice cakes taste good, others express disappointment that they are actually corn cakes rather than traditional rice cakes. Despite this, people still find the rice cakes to be a tasty snack. Additionally, reviewers note that the rice cakes are a good source of vitamins. It is worth mentioning that some individuals are disappointed that the rice cakes are made with corn, as they prefer organic rice options. Overall, people enjoy these rice cakes for their taste and vitamin content, despite the fact that they are not organic rice cakes.
Ingredients
Organic Rice Pieces (organic Rice Flour, Salt), Organic Yellow Corn (degermed), Organic Vegetable Oil (organic Sunflower, Organic Safflower), Organic Aged White Cheddar Seasoning (organic Tapioca Maltodextrin, Organic Cheddar Cheese (organic Milk, Cultures, Salt, Enzymes, Disodium Phosphate), Organic Whey, Sea Salt, Organic Flavor, Natural Flavor, Lactic Acid).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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