Yes! The manufacturer claims that this product is gluten free.

Is Simple Truth® Organic Mini Rice Cakes Aged White Cheddar -- 3 oz Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Simple Truth Organic Mini Rice Cakes Aged White Cheddar 3 oz are a popular choice among reviewers. While some reviewers mention that the rice cakes taste good, others express disappointment that they are actually corn cakes rather than traditional rice cakes. Despite this, people still find the rice cakes to be a tasty snack. Additionally, reviewers note that the rice cakes are a good source of vitamins. It is worth mentioning that some individuals are disappointed that the rice cakes are made with corn, as they prefer organic rice options. Overall, people enjoy these rice cakes for their taste and vitamin content, despite the fact that they are not organic rice cakes.

Ingredients

Organic Rice Pieces (organic Rice Flour, Salt), Organic Yellow Corn (degermed), Organic Vegetable Oil (organic Sunflower, Organic Safflower), Organic Aged White Cheddar Seasoning (organic Tapioca Maltodextrin, Organic Cheddar Cheese (organic Milk, Cultures, Salt, Enzymes, Disodium Phosphate), Organic Whey, Sea Salt, Organic Flavor, Natural Flavor, Lactic Acid).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.