Is Drizzilicious Cinnamon Swirl Drizzled Mini Rice Cake Bites Low FODMAP?
Description
Warm cinnamon-swirled sweetness tops light, airy mini rice cake bites, offering a crisp snap balanced by a smooth drizzle. Commonly eaten as a portable snack or paired with coffee, they suit lunchboxes and casual gatherings. Reviewers note consistent flavor and crunch, praising convenience while sometimes mentioning sticky residue from drizzle.
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Description
Warm cinnamon-swirled sweetness tops light, airy mini rice cake bites, offering a crisp snap balanced by a smooth drizzle. Commonly eaten as a portable snack or paired with coffee, they suit lunchboxes and casual gatherings. Reviewers note consistent flavor and crunch, praising convenience while sometimes mentioning sticky residue from drizzle.
Ingredients
Crisp (White Rice Sour Tapioca Starch, Whole Grain Yellow Corn Flour, Corn Starch, Cane Sugar, Flax, Whole Quinoa, Cinnamon, Chia), Flavored Coating (Sugar, Palm Kernel Oil, Natural Flavors), Sugar, Cinnamon, Sunflower Oil, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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