Is Dan Dan Noodles, 12 oz Gluten Free?

Ingredients

noodles (durum wheat semolina, niacin, ferrous lactate thiamine mononitrate, riboflavin, folic acid), scallion, peanuts, szechuan peppercorns, chili oil (canola oil, red pepper flakes), shiitake mushroom low-sodium tamari (water, soybeans, salt, alcohol, rice vinegar (rice, wine, water), lactic acid), ginger, sugar, black vinegar (rice vinegar, caramel color, salt, spices), mushroom stock (water, mushroom, garlic, salt), cornstarch, garlic

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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