Is Dan Dee Cheese Flavored Popcorn, 7 Oz. Dairy Free?


Ingredients
Air Popped Popcorn, Vegetable Oil (Contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Or Sunflower), Whey, Maltodextrin, Cheese (Cheddar, Parmesan, And Blue (Cultured Milk, Salt, Enzymes)), Salt, Reduced Lactose Whey, Canola Oil, Natural And Artificial Flavors, Disodium Phosphate, Artificial Colors (Including Yellow 6 And Yellow 5), Citric Acid, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Contains: Milk
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


