Is Dan Dee Cheese Flavored Popcorn, 7 Oz. Vegan?
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Ingredients
Air Popped Popcorn, Vegetable Oil (Contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Or Sunflower), Whey, Maltodextrin, Cheese (Cheddar, Parmesan, And Blue (Cultured Milk, Salt, Enzymes)), Salt, Reduced Lactose Whey, Canola Oil, Natural And Artificial Flavors, Disodium Phosphate, Artificial Colors (Including Yellow 6 And Yellow 5), Citric Acid, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Contains: Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.