Is Danimals Swingin’ Strawberry Banana Squeezable Yogurt, 3.5 Oz. Pouches, 4 Count Dairy Free?

Ingredients

Cultured Grade A Low Fat Milk, Sugar, Contains Less Than 1% Of Modified Tapioca Starch, Modified Food Starch, Kosher Gelatin, Natural Flavors, Calcium Citrate, Black Carrot Juice And Beta Carotene (For Color), Citric Acid, Potassium Sorbate (To Maintain Freshness), Vitamin D3, Sodium Citrate, Contains Active Yogurt Cultures: S, Thermophilus & L, Bulgaricu

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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