Is DANISH, CHOCOLATE & BAVARIAN CREAM GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa processed with alkali
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL AND SOYBEAN OIL, SUGAR, EGGS, FRUCTOSE, YEAST, CORN SYRUP, CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, GLYCERINE, CORN SYRUP, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, SALT, SODIUM STEAROYL LACTYLATE, CARRAGEENAN, SODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID, DEXTROSE, AMMONIUM SULFATE, CALCIUM SULFATE, CARRAGEENAN, FUMARIC ACID, NONFAT MILK, WHEY, CASEIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), GUAR GUM, CELLULOSE GUM AND GEL, MONO- AND DIGLYCERIDES, WHEAT GLUTEN, SOY LECITHIN, SORBITAN MONOSTEARATE, DATEM, ENZYMES, CALCIUM PROPIONATE AND SODIUM PROPIONATE AND POTASSIUM SORBATE AND SODIUM BENZOATE AND CALCIUM ACETATE AND CITRIC ACID (PRESERVATIVES), TURMERIC AND PAPRIKA AND BETA CAROTENE AND TITANIUM DIOXIDE (COLORS), YELLOW 5, YELLOW 6, VITAMIN A PAMITATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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