Is DANISH, MERRY BERRY Vegetarian?

Ingredients

WHEAT FLOUR, BERRY BLEND (BLUEBERRIES, STRAWBERRIES, CRANBERRIES, CHERRIES, RASPBERRIES, BLACKBERRIES), MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, SALT, MONO- AND DIGLYCERIDES, COLORED WITH ANNATTO/TURMERIC. CALCIUM DISODIUM EDTA PRESERVATIVE. ARTIFICIAL BUTTER FLAVOR. VITAMIN A PALMITATE ADDED.), BROWN SUGAR (SUGAR, CORN SYRUPS), HIGH FRUCTOSE CORN SYRUP, SUGAR, EGGS, MODIFIED FOOD STARCH, 2% OR LESS OF THE FOLLOWING: CORN SYRUP, WATER, SOY PROTEIN, SOY LECITHIN, YEAST, DEXTROSE, SALT, CITRIC ACID, SOY FLOUR, CANOLA OIL, NATURAL & ARTIFICIAL FLAVORS, SODIUM BENZOATE PRESERVATIVE, XANTHUM GUM, SODIUM PROPIONATE PRESERVATIVE, TOCOPHEROLS PRESERVATIVE, CALCIUM CARBONATE, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OILS, MALTODEXTRIN, AGAR-AGAR, CALCIUM PROPIONATE PRESERVATIVE, CORN STARCH, CINNAMON, MALTED BARLEY, OATS, COLOR ADDED.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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