Is Danish Princess Pastry Vegan?
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Ingredients
WATER, WHEAT FLOUR, SUGAR, PALM OIL, CANOLA OIL, CONTAINS 2% OR LESS OF MODIFIED POTATO STARCH, APRICOT KERNELS, YEAST, WHEY POWDER, COCONUT OIL, SALT, CANOLA LECITHIN, MONO - AND DIGLYCERIDES OF FATTY ACIDS, MILK PROTEIN, WHEAT GLUTEN, WHOLE MILK POWDER, CALCIUM CARBONATE, GLUCOSE SYRUP, NATURAL FLAVORS, SODIUM ALGINATE, ALMONDS, SUNFLOWER OIL, CITRIC ACID (ACIDIFIER), VITAMIN A PALMITATE, CALCIUM SULFATE, DISODIUM DIPHOSPHATE, BETA-CAROTENE (COLOR), ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.