Is Danish Princess Pastry Vegetarian?
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Ingredients
WATER, WHEAT FLOUR, SUGAR, PALM OIL, CANOLA OIL, CONTAINS 2% OR LESS OF MODIFIED POTATO STARCH, APRICOT KERNELS, YEAST, WHEY POWDER, COCONUT OIL, SALT, CANOLA LECITHIN, MONO - AND DIGLYCERIDES OF FATTY ACIDS, MILK PROTEIN, WHEAT GLUTEN, WHOLE MILK POWDER, CALCIUM CARBONATE, GLUCOSE SYRUP, NATURAL FLAVORS, SODIUM ALGINATE, ALMONDS, SUNFLOWER OIL, CITRIC ACID (ACIDIFIER), VITAMIN A PALMITATE, CALCIUM SULFATE, DISODIUM DIPHOSPHATE, BETA-CAROTENE (COLOR), ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.