No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DANISH, RASPBERRY Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), SUGAR, WATER, PALM OIL, HIGH FRUCTOSE CORN SYRUP, RASPBERRIES, MODIFIED CORN STARCH, DEXTROSE, EGGS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, YEAST, NONFAT DRY MILK, DEFATTED SOY FLOUR, LEAVENINGS (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEAT STARCH, BETA CAROTENE (FOR COLOR), DRIED WHOLE EGGS, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, GUAR GUM, SODIUM HEXAMETAPHOSPHATE, BROWN SUGAR, HYDROGENATED PALM KERNEL OIL, SOY LECITHIN, CORN SYRUP, AMMONIUM CHLORIDE, ASCORBIC ACID, AZODICARBONAMIDE, POTASSIUM SORBATE, AND SODIUM BENZOATE (PRESERVATIVES), CITRIC ACID, CORN STARCH, SOYBEAN OIL, LOCUST BEAN GUM, SODIUM PROPIONATE, XANTHAN GUM, CALCIUM PROPIONATE, HONEY, ENZYMES, SALT, NATURAL AND ARTIFICIAL FLAVORS, INVERT SUGAR, CARAMEL COLOR, YELLOW 5, YELLOW 6, BLUE 1, RED 40, POLYSORBATE 60.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Slice, Piece

Flavor
FruitySweet
Texture
FlakySoft
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? DANISH, RASPBERRY | Spoonful