Is Danker poti Vegetarian?
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Ingredients
Sugar, Wheat Flour, Water, Vegetable Fat (Palm), Lif Invert Sugar Syrup, Egg, Humectant (Glycerol), Starch, Carrot, Gfucose Syrup, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Fat Reiced Cocoa Powder, Salt, Potassium Sorbate, Sodium Propionate, Sorbic Auid), Cinnamon, Tuz Emulsifiers (Mono And Diglycerides Of Fatty Acids, Soy Lecithin), Thickener (Guar Gum), Whey Powder (Milk), Acidity Regulator (Citric Acid), Flavouring, May Contain Traces Of Hazeinuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.