Is DANNON, ACTIVIA, FIBER PROBIOTIC LOWFAT YOGURT, PEACH Gluten Free?

Ingredients

CULTURED REDUCED FAT MILK, CANE SUGAR, WATER, PEACHES, INULIN, MODIFIED FOOD STARCH, LESS THAN 1%: NATURAL FLAVORS, TURMERIC & ANNATTO EXTRACT (FOR COLOR), MILK PROTEIN CONCENTRATE, ROLLED WHITE WHEAT FLAKES, RED WHEAT BRAN, ROLLED OATS, KOSHER GELATIN, AGAR AGAR, SODIUM CITRATE, CITRIC ACID, VITAMIN D3, LIVE CULTURES L. BULGARICUS (2), L. LACTIS, S. THERMOPHILUS, LIVE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCM I-2494.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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