Is Dannon® Light and Fit Radiant Raspberry Nonfat Yogurt Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Non Fat Milk, Water, Modified Food Starch, Cane Sugar, Less than 1%: Raspberry Puree, Fruit Juice and Vegetable Juice (for Color), Natural And Artificial Flavors, Kosher Gelatin, Sucralose, Acesulfame Potassium, Sodium Citrate, Malic Acid, Vitamin A Palmitate, Vitamin D3, Active Yogurt Cultures L. Bulgaricus & S. Thermophilus.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Dannon® Light and Fit Radiant Raspberry Nonfat Yogurt is available at 6 retailers
About this product
Yogurt · Pouch