Is Dannon® Light & Fit® Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub Alpha-Gal Friendly?
Description
Vanilla flavored Greek style yogurt offers a smooth, creamy, thick texture with a mild sweet tang balance. Commonly eaten by spoon, layered in parfaits, blended into smoothies, or used in baking and as a topping. Customer reviews often note consistent creaminess, tub convenience, and occasional comments about sweetness and flavor
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Why it's not alpha-gal friendly
- cultured grade a non fat milk
- active yogurt cultures l
- natural and artificial flavors
cultured grade a non fat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Vanilla flavored Greek style yogurt offers a smooth, creamy, thick texture with a mild sweet tang balance. Commonly eaten by spoon, layered in parfaits, blended into smoothies, or used in baking and as a topping. Customer reviews often note consistent creaminess, tub convenience, and occasional comments about sweetness and flavor
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
cultured grade a non fat milk, water, fructose, contains less than 1% of modified food starch, natural and artificial flavors, sucralose, citric acid, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate, active yogurt cultures l, bulgaricus & s, thermophilus
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Dannon® Light & Fit® Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub is available at 20 retailers
About this product
Yogurt · Spreadable