Is Dannon® Light & Fit® Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub Alpha-Gal Friendly?
Description
Vanilla flavored Greek style yogurt offers a smooth, creamy, thick texture with a mild sweet tang balance. Commonly eaten by spoon, layered in parfaits, blended into smoothies, or used in baking and as a topping. Customer reviews often note consistent creaminess, tub convenience, and occasional comments about sweetness and flavor
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not alpha-gal friendly
- cultured grade a non fat milk
- active yogurt cultures l
- natural and artificial flavors
cultured grade a non fat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus alpha-gal friendly products to buy instead.
Description
Vanilla flavored Greek style yogurt offers a smooth, creamy, thick texture with a mild sweet tang balance. Commonly eaten by spoon, layered in parfaits, blended into smoothies, or used in baking and as a topping. Customer reviews often note consistent creaminess, tub convenience, and occasional comments about sweetness and flavor
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
cultured grade a non fat milk, water, fructose, contains less than 1% of modified food starch, natural and artificial flavors, sucralose, citric acid, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate, active yogurt cultures l, bulgaricus & s, thermophilus
Check Dannon® Light & Fit® Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub against your own diets in the app.
Take it with you
Scan to open Dannon® Light & Fit® Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
Explore other diets
Often paired with Alpha-Gal Friendly
Similar Products
Silk Greek Style Vanilla Coconut Yogurt Alternative
Fage Total 0% Yogurt Greek Nonfat Strained - 35.3 Oz
Chobani® Non-fat Greek Yogurt, Vanilla Blended 32oz
FAGE Total All Natural Nonfat Plain Greek Strained Yogurt, 5.3 oz
Oikos Triple Zero 17g Protein, 0g Added Sugar, Fat Free Vanilla Greek Yogurt Tub, 32 oz
Where to buy
Dannon® Light & Fit® Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub is available at 20 retailers
About this product
Yogurt · Spreadable