Is Dannon Light + Fit Strawberry Flavored Greek Fat Free Yogurt Pack, 5.3 oz, 4 Count Vegan?
Description
This four-pack of 5.3-ounce cups offers a strawberry-flavored Greek yogurt with thick, creamy texture commonly described as smooth and spoonable. People use it for quick snacks, breakfast with fruit or granola, and in smoothies; reviews note pleasing flavor and convenience, while some mention it can taste overly sweet or artificial.
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Description
This four-pack of 5.3-ounce cups offers a strawberry-flavored Greek yogurt with thick, creamy texture commonly described as smooth and spoonable. People use it for quick snacks, breakfast with fruit or granola, and in smoothies; reviews note pleasing flavor and convenience, while some mention it can taste overly sweet or artificial.
Ingredients
Cultured Grade A Non Fat Milk, Water, Strawberries, Contains Less Than 1% of Fructose, Modified Food Starch, Black Carrot Juice and Carmine (For Color), Natural and Artificial Flavors, Sucralose, Sodium Citrate, Potassium Sorbate (To Maintain Freshness), Malic Acid, Acesulfame Potassium, Active Yogurt Cultures L. Bulgaricus & S. Thermophilus
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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