Is Dannon Light & Fit Yogurt Carb & Sugar Control Cultured Dairy Snack Vanilla Cream - 4-4 Oz Vegan?

No. This product is not vegan as it lists 5 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Why it's not vegan

kosher gelatin
whey protein concentrate
cultured cream
milk protein concentrate
cultured non fat milk
natural and artificial flavors

kosher gelatin

Dietitian note

Gelatin comes from the skin, cartilage, and bones of animals.

Note by Rhyan Geiger, RDN

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Ingredients

Water, Cultured Non Fat Milk, Milk Protein Concentrate, Cultured Cream, Contains Less Than 1% Of Modified Corn Starch, Modified Tapioca Starch, Whey Protein Concentrate, Natural And Artificial Flavors, Kosher Gelatin, Malic Acid, Sucralose, Acesulfame Potassium, Potassium Sorbate (To Maintain Freshness), Annatto Extract (For Color), Caramel Color, Sodium Citrate

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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