Is Dannon Light + Fit Yogurt Nonfat Gluten Free Vanilla - 32 Oz Dairy Free?
Description
Vanilla yogurt with a smooth, creamy texture and mild, sweet flavor commonly eaten by spoon for breakfast, snacks, or dessert; often layered into parfaits, blended into smoothies, or used in baking. Customer reviews frequently mention consistent vanilla taste, convenient tub packaging, and occasional variability in sweetness and thickness across batches.
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Description
Vanilla yogurt with a smooth, creamy texture and mild, sweet flavor commonly eaten by spoon for breakfast, snacks, or dessert; often layered into parfaits, blended into smoothies, or used in baking. Customer reviews frequently mention consistent vanilla taste, convenient tub packaging, and occasional variability in sweetness and thickness across batches.
Ingredients
Cultured Grade A Non Fat Milk, Water, Modified Food Starch, Cane Sugar, Contains Less Than 1% Of Kosher Gelatin, Natural And Artificial Flavors, Sucralose, Sodium Citrate, Acesulfame Potassium, Citric Acid, Vitamin A Palmitate, Vitamin D3, Active Yogurt Cultures L, Bulgaricus & S, Thermophilus
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.