Is Dannon Light + Fit Yogurt Nonfat With Collagen & Antioxidants Mango Kiwi - 5.3 Oz Alpha-Gal Friendly?

Ingredients

cultured non fat milk, water, hydrolyzed collagen, mango puree, less than 1% tapioca starch, lemon juice (from concentrate), natural flavors, pectin, beta carotene (for vitamin a and color), stevia leaf extract, calcium citrate, sea salt vitamin e, contains cultures l, bulgaricus, s, thermophilus, l, rhamnosus, l, cremoris

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Yogurt · Pouch