No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

Is Dannon Light + Fit Vanilla Flavored Greek Fat Free Yogurt Pack, 5.3 oz, 4 Count Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

Description

Vanilla-flavored Greek yogurt sold in four single-serve cups features a thick, creamy texture and noticeable vanilla taste. Common uses include breakfast bowls, smoothies, parfaits, and portable snacks. Reviewers often cite smooth consistency and convenient packaging, while some occasionally report an artificial aftertaste or find the sweetness level higher than expected.

Ingredients

Cultured Grade A Non Fat Milk, Water, Fructose, Contains Less Than 1% of: Modified Food Starch, Natural and Artificial Flavors, Sucralose, Citric Acid, Potassium Sorbate (To Maintain Freshness), Acesulfame Potassium, Sodium Citrate, Active Yogurt Cultures L. Bulgaricus & S. Thermophilus

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.