Is Dannon® Oikos® Triple Zero Blended Greek Nonfat Yogurt Vanilla 5.3oz Single Serve GERD Friendly?
Description
Vanilla forward flavor and thick, creamy Greek texture suit spooning, stirring into smoothies, layering in parfaits, or topping fruit; customer reviews often praise consistent creaminess, authentic vanilla taste, convenient single serve packaging, and frequent use as a quick breakfast, on the go snack, or component in simple recipes and desserts.
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Why it's not GERD friendly
- lemon juice concentrate
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Vanilla forward flavor and thick, creamy Greek texture suit spooning, stirring into smoothies, layering in parfaits, or topping fruit; customer reviews often praise consistent creaminess, authentic vanilla taste, convenient single serve packaging, and frequent use as a quick breakfast, on the go snack, or component in simple recipes and desserts.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
VANILLA WITH OTHER NATURAL FLAVORS: CULTURED GRADE A NON-FAT MILK, WATER, NATURAL FLAVORS, CONTAINS LESS THAN 1% OF TAPIOCA STARCH, STEVIA LEAF EXTRACT, LEMON JUICE CONCENTRATE, SEA SALT, VITAMIN D3, YOGURT CULTURES: S. THERMOPHILUS & L. BULGARICUS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients contain dairy depending on the source.
Details →Where to buy
Dannon® Oikos® Triple Zero Blended Greek Nonfat Yogurt Vanilla 5.3oz Single Serve is available at 21 retailers
About this product
Yogurt · Piece