Is Dannon® Oikos® Triple Zero Mango Blended Greek Nonfat Yogurt 5.3 Oz. Cup GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cultured Grade A Non Fat Milk, Water, Chicory Root Fiber, Contains Less Than 1% Of Stevia Leaf Extract, Natural Flavors, Beta Carotene & Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate, Carrageenan, Sea Salt, Vitamin D3, Contains Active Yogurt Cultures: S, Thermophilus & L, Bulgaricus
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Dannon® Oikos® Triple Zero Mango Blended Greek Nonfat Yogurt 5.3 Oz. Cup is available at 3 retailers
About this product
Yogurt · Cup