Is Dannon Oikos Yogurt Greek Nonfat Vanilla - 32 Oz Dairy Free?
Description
Creamy, thick vanilla-flavored Greek yogurt with a dense, smooth texture commonly eaten for breakfast, mixed into smoothies, or used in baking and sauces. Reviewers often note consistent thickness and pronounced vanilla taste, appreciating versatility, while a minority mention occasional variability in sweetness, container-level texture, and occasional packaging concerns across retailers.
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Description
Creamy, thick vanilla-flavored Greek yogurt with a dense, smooth texture commonly eaten for breakfast, mixed into smoothies, or used in baking and sauces. Reviewers often note consistent thickness and pronounced vanilla taste, appreciating versatility, while a minority mention occasional variability in sweetness, container-level texture, and occasional packaging concerns across retailers.
Ingredients
Cultured Grade A Nonfat Milk, Water, Cane Sugar, Contains Less Than 1% Of: Corn Starch, Natural Flavors, Fruit Juice (For Color), Carob Bean Gum, Lemon Juice Concentrate, Vitamin D3, Cultured Grade A Nonfat Milk, Vitamin D3
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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