Is Dannon Oikos Yogurt Greek Nonfat Vanilla - 32 Oz Vegan?
Description
Creamy, thick vanilla-flavored Greek yogurt with a dense, smooth texture commonly eaten for breakfast, mixed into smoothies, or used in baking and sauces. Reviewers often note consistent thickness and pronounced vanilla taste, appreciating versatility, while a minority mention occasional variability in sweetness, container-level texture, and occasional packaging concerns across retailers.
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Description
Creamy, thick vanilla-flavored Greek yogurt with a dense, smooth texture commonly eaten for breakfast, mixed into smoothies, or used in baking and sauces. Reviewers often note consistent thickness and pronounced vanilla taste, appreciating versatility, while a minority mention occasional variability in sweetness, container-level texture, and occasional packaging concerns across retailers.
Ingredients
Cultured Grade A Nonfat Milk, Water, Cane Sugar, Contains Less Than 1% Of: Corn Starch, Natural Flavors, Fruit Juice (For Color), Carob Bean Gum, Lemon Juice Concentrate, Vitamin D3, Cultured Grade A Nonfat Milk, Vitamin D3
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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