Is Dannon Oikos Yogurt Greek Nonfat Vanilla - 32 Oz Vegetarian?
Description
Creamy, thick vanilla-flavored Greek yogurt with a dense, smooth texture commonly eaten for breakfast, mixed into smoothies, or used in baking and sauces. Reviewers often note consistent thickness and pronounced vanilla taste, appreciating versatility, while a minority mention occasional variability in sweetness, container-level texture, and occasional packaging concerns across retailers.
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Description
Creamy, thick vanilla-flavored Greek yogurt with a dense, smooth texture commonly eaten for breakfast, mixed into smoothies, or used in baking and sauces. Reviewers often note consistent thickness and pronounced vanilla taste, appreciating versatility, while a minority mention occasional variability in sweetness, container-level texture, and occasional packaging concerns across retailers.
Ingredients
Cultured Grade A Nonfat Milk, Water, Cane Sugar, Contains Less Than 1% Of: Corn Starch, Natural Flavors, Fruit Juice (For Color), Carob Bean Gum, Lemon Juice Concentrate, Vitamin D3, Cultured Grade A Nonfat Milk, Vitamin D3
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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