Is Danny's Favorite Olive Mix Vegan?


Ingredients
Piccante Pitted Green Olives (Green Pitted Olives (Olives, Water, Salt, Lactic Acid, Ascorbic Acid, Acetic Acid), Canola Oil, Crushed Red Pepper), Kalamata Pitted Olives (Kalamata Olives, Water, Wine Vinegar, Sea Salt, Sunflower Oil, Lactic Acid), Feta Stuffed Olives (Green Pitted Olives (Olives, Water, Salt, Lactic Acid, Citric Acid, Acetic Acid), Feta Cheese (Cultured Pasteurized Cow's Milk, Condensed Skim Milk, Cream, Salt, Microbial Rennet), Breadcrumbs (Wheat Flour, Yeast, Salt, Sugar), Canola Oil, Extra Virgin Olive Oil), Black Oil Cured Pitted Olives (Oil Cured Olives, Canola Oil, Olive Oil, Spices, Salt, Lactic Acid)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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