Is Danone Activia Fat Free Probiotic Yogurt, Raspberry / Vanilla Alpha-Gal?

Ingredients

Skim Milk, Raspberry Puree (Except Vanilla), Milk And Whey Protein Concentrate, Modified Corn Starch, Inulin, Corn Starch, Active Probiotic Culture (Bifidobacterium Lactis Dn-173 010), Active Bacterial Cultures, Natural Flavours, Gelatin, Natural Colour (Raspberry), Sucralose (17 100 G), Carrageenan (Raspberry), Potassium Sorbate, Vitamin A Palmitate, Vitamin D3, Gellan Gum, Made With Vitamin A & D Fortified Skim Milk

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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