Is Danone DanActive Yogurt probiotic Drink, Strawberry/Blueberry Flavour, 93ml (Pack of 8) Low FODMAP?

Ingredients

Skim Milk, Ultrafiltred Milk, Water, Cream, Cane Sugar, Strawberry Puree, Blueberry Puree, Natural Flavour, Modified Corn Starch, Black Carrot Juice (For Colour), Active Probiotic Culture (L, Casei Cncm I-1518), Active Bacterial Cultures, Vitamin D3, Vitamin A Acetate, Sodium Citrate, Lemon Juice Concentrate, Made With Vitamin A & D Fortified Skim Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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