Is Danone YoPro PassionFruit Yoghurt Low FODMAP?
Description
Tangy passionfruit flavor with a smooth, thick, creamy texture and occasional pulpy fruit pieces; commonly eaten as a grab-and-go breakfast or snack, stirred into granola, used as a dessert topping. Reviewers note consistent tropical taste and creaminess, though some find it overly sweet or slightly artificial, and packaging is convenient.
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Description
Tangy passionfruit flavor with a smooth, thick, creamy texture and occasional pulpy fruit pieces; commonly eaten as a grab-and-go breakfast or snack, stirred into granola, used as a dessert topping. Reviewers note consistent tropical taste and creaminess, though some find it overly sweet or slightly artificial, and packaging is convenient.
Ingredients
Skim milk, passionfruit puree (2%), thickener (rice starch), natural flavours, milk minerals, sweetener (steviol glycosides), salt, enzyme (lactase), live yoghurt cultures (milk), natural colour (paprika extract). Contains
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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